Ryan’s Table – SOW THOSE WILD OATS

Date: 
Friday, April 2, 2021 - 12:58
Author: 
Ryan Tatsumoto

Ryan Tatsumoto Hawai‘i Herald Columnist During a typical work week, I combine half a cup of oatmeal, a quarter cup of Bran Buds and water and microwave on high for two minutes and enjoy this luscious feast with about 12 oz. of black, cold-brewed coffee. Recently, I’ve been adding a little protein in the form…

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